Tel: +270000000
Address: No.5, Main Rd, Randburg.
SAUNA AND
STEAM ROOMS
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Expert Sauna And Steam Room Services
Safe, Compliant, and Professional Sauna And Steam Rooms for Residential and Commercial Properties
Our steam showers are all digitally controlled for domestic or commercial use, inclusive of preset settings for economical running.
The benefits of steam baths have long been established. With the latest technology, you too can enjoy a relaxing steam shower in your own home that will enhance your health and well-being. Steam showers can be installed into an existing bathroom or autonomous steam shower room. We use toughened glass for doors, sides and frontage to meet your individual needs and requirements.
Benefits Of Steam Baths
Breathe Easier
The moist heat from steam inhalation loosens mucus and reduces airway inflammation, making it easier for folks with asthma, bronchitis, or other respiratory issues to breathe more comfortably
Get Your Circulation Flowing
Steam causes blood vessels to dilate, improving blood flow and helping reduce blood pressure. That means better oxygen delivery all around, supporting cardiovascular health
Ease Stiffness, Relieve Pain
Moist heat calms sore muscles, loosens stiff joints, and supports recovery after exercise or conditions like rheumatism or gout by increasing nutrient flow to tissues
Glow Up Your Skin And Detox
By opening pores, sweating out toxins (including heavy metals like mercury and lead), and boosting skin circulation, steam therapy leaves your complexion smoother, clearer, and more refreshed
Better Mood & Sleep
Steam soaking encourages the release of feel‑good hormones like serotonin and aldosterone while lowering stress cortisol levels. It can boost mood, promote relaxation, and help improve sleep quality
Why Saunas & Steam Baths Matters
The Importance of Saunas
A Combination Sauna blends the deep, radiant heat of infrared panels with the intense steam and warmth of a traditional hot rock heater—offering the best of both worlds. This dual system allows for a fully customizable experience: enjoy fast, targeted infrared therapy or indulge in the enveloping heat and ritual of traditional steam. Perfect for shared use or varied wellness goals, it delivers unmatched flexibility, detoxification, muscle relief, and relaxation—all in one unit.
Common reasons to have saunas and steam baths:
PAIN RELIEF
WEIGHT CONTROL
EXERCISE
REDUCE STRESS
Ready To BookSauna & Steam Bath Make Over
Comparison Table
Feature / Benefit
Infrared Sauna
Hot Rock Sauna (Traditional Dry)
Steam Sauna / Steam Room
Heating Method
Infrared light heats the body directly
Heated rocks warm the air, which heats the body
Steam generator fills room with moist hea
Humidity Level
Very low (dry heat)
Very low (dry heat)
Very high (100% humidity)
Detoxification (Sweating)
Deep sweat at lower temps, good for detox
Heavy sweat at high temps, good for detox
Heavy sweat due to humidity and heat
Respiratory Relief
Mild benefit, dry air
Dry air may irritate some respiratory conditions
Excellent for congestion, sinus, asthma, allergies
Muscle Recovery / Pain Relief
Penetrates deeply into tissue, great for recovery
Good for sore muscles via heat
Moist heat soothes muscles, joints, and stiffness
Skin Health
Promotes circulation, can clear skin over time
Opens pores, may cause dryness
Opens pores, hydrates skin, helps acne
Heart & Circulation Benefits
Increases heart rate gently, like cardio
Increases heart rate and blood flow
Increases circulation through warmth and humidity
Relaxation & Stress Relief
Deep relaxation via gentle heat
Traditional relaxing experience, often very intense
Soothing for mind and body, soft moist atmosphere
Time to Heat Up
Short (ready in ~10–15 mins)
Long (30–40 mins to reach temp)
Medium (15–30 mins)
Comfort Level / Tolerance
Easier to tolerate due to lower air temp
Intense heat, may be harder to tolerate for some
Very humid; can feel heavy or claustrophobicTemperature Range.
Installation / Maintenance
Easy install, low maintenance
Requires heating elements and good ventilation
Needs plumbing, waterproofing, mildew prevention
Energy Efficiency
Very efficient
Moderate to high energy use
High due to steam generation
Best For
Detox, recovery, chronic pain, cardiovascular health
Traditional sauna lovers, high-heat tolerance users
Respiratory relief, skin hydration, calming effects